Have you ever been in a place of burnout in parenthood or other areas of life? Perhaps you’re there now. Many of you would likely raise your hand to the former or latter. So, how do you know when it’s time for a restart or to evaluate what is or isn’t working?
In Episode 28: Permission to Restart, guest Amber Bibelheimer shares not only her personal journey of recognizing a restart moment, but she also offers a free Restart Roadmap. https://view.flodesk.com/pages/5ff746b36c5cf4aa560c756b
In this episode host Sondra Doty and Amber break down areas of their own lives for which they want to take accountability/ownership-especially when many things feel out of their control. Have you considered whether you might be operating out of old routines/patterns that just aren’t going to work in new circumstance of life? Amber says, “Learn how to adjust instead of quit.”
So, Let’s listen to this week’s episode and start a restart roadmap with goals that will work with your life and circumstances right now!
Get to know guest Amber Bibelheimer:
- Mom of 2 little boys, singer-songwriter and performer, & business owner
- Certified Coach for the FASTer Way, living her passion to empower women to love their bodies, find food freedom and renewed mindsets with energy through the FASTer Way Movement.
- Mindset Coach for ReSTART, helping women to get unstuck in their health goals
Follow Amber/Website:
https://www.instagram.com/amberbibelheimer/
https://www.facebook.com/FASTerWaywithAmberB
https://www.FASTerWayWithAmberB.com
Episode Resources:
Free Restart Roadmap https://view.flodesk.com/pages/5ff746b36c5cf4aa560c756b
Psalm 107:29, He hushes the storm to a calm and to a gentle whisper, so that the waves of the sea are still. (AMP)
Letters From God; If God wrote you a letter everyday for a year, what would He say? By Ivan Tait https://shop.whatmattersmm.org/
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