Word To Your Mothers

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"Word to Your Mothers keeps it real, refreshing and fun!" Book Sondra for your next event, group or conference.

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Book Today: In-person/virtual. Who doesn't need a life coach? We aren't meant to do this life alone!

Life Coaching/Consulting: a 60 min session focuses one of the following key areas of life: work, career, family, faith, self or parenting.

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"This podcast is like listening to a sister share her heart!"

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We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.

- Maya Angelou

Our prayer is that no one feels alone in their own story.

Who remembers the saying, "Stick and stones may break my bones, but words may never hurt me?"

So, what is your relationship with food?