Services

Life Coaching/Consulting Sessions 

 Let’s be honest, who doesn’t need a Life Coach! As a life coach and consultant, Sondra wants to aid in improving her client’s lives, using the heart and spirit of a doula by providing emotional, physical and spiritual support in all areas of life through life consulting.

Who is life consulting for? Anyone who at times finds it challenging in some key areas of life. The struggle is real and sometimes you just need a little positive guidance and non-judgmental advice from a non-family member or friend.

Have you heard yourself saying these things lately?

• I’m so emotional and don’t understand why?
• I desire change, but it never comes together well.
•  I’m too busy to address the hurt in my heart.
• I’m DONE and want to move forward, but how?
• The feeling of failure outweighs the joy in my life.
• I’ll figure it out later (but “later” never came.)
• I have so many disappointments and have no idea where to start.

Navigation is part of the process on any trip or life journey, but there are times you get lost or stuck and need to ask for direction. You know you don’t want to be that stubborn human that doesn’t and then adds several more hours (or years) to your trip, LOL!

Now let’s work together and walk through some of the key areas of life in which you are desiring to move forward. 

• Free 15-30 min discovery call to see if Sondra is the best fit for you.
• Each package/session focuses on one key area of life: work, career, family, faith, self, and parenting.
• Sessions are 60 mins and done virtually (for now), with weekly or bi-weekly sessions available.
• In each session, you’ll leave with key takeaways, tools and resources and a little heart homework, too.
• After each session you’ll also get an email recap and text check-ins between sessions.
• New consulting clients get an introductory 4-session package for $340.00
• Additional sessions are a $75/hour

Book Me Now!

What Are Current Clients Saying?…… 

“I love working with Sondra. She is a fantastic listener who has the ability to hear my heart. Her response is always direct yet kind and loving. I have had a great break through with a few coaching sessions. I highly recommend Sondra.” KM

“Working with Sondra has been such a blessing to me! Our calls have been so helpful as she has helped equip me with a practical way to manage stressors and process emotions, all in view of God’s love and grace for us. I have come to love our time together and always leave feeling encouraged and refreshed.” LM